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Stay Well

Maintaining good health doesn't happen by accident. It requires smart lifestyle choices, dedication, and the occasional checkup and test.  However, the mental and physical benefits of following a healthy lifestyle are significant, and the bottom line is that consistently healthy choices lead to a longer life.

BJC Med Talks

BJC Med Talks

BJC Med Talks introduces health professionals, doctors, community leaders and patients who have an important message to share.

Watch now

Get Better Sleep*

Get Better Sleep*

6-week online program designed by sleep experts and based on cognitive and behavioral techniques. 

*For Medical Plan participants

Learn more

Get Nutrition Counseling*

Get Nutrition Counseling*

Up to $1,000 worth of nutrition counseling services per calendar year, with no out-of-pocket expenses through a BJC facility provider or a provider in the Cigna OAP Network.

*For Medical Plan participants

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Get Screened

Get Screened

Manage Weight

Manage Weight

Check out these offerings to help manage weight: 

WW (formerly Weight Watchers)

Omada
(medical plan participants)

Prevent & Manage Diabetes

Prevent & Manage Diabetes

To prevent diabetes go to

Omada*

For help managing diabetes check out

Livongo*

*For Medical Plan participants

Quit using Tobacco

Quit using Tobacco

Using proven techniques tested over 25 years, our program has helped millions of people and it can help you too. Get started today, and connect with 1-on-1 support to beat urges, manage withdrawal symptoms and switch up your habits so you can enjoy life tobacco-free.

Sign up

See a Virtual Physician (telehealth)*

See a Virtual Physician (telehealth)*

Cigna Telehealth Connection

*For Medical Plan participants