Health Management

BJC provides a variety of well-being offerings to assist you with improving your health (eligibility varies):

Weight Management

  • Nutrition Counseling Services – For BJC Medical Plan members. Up to $1,000 worth of nutrition counseling services per calendar year, with no out-of-pocket expenses through a BJC facility provider or a provider in the Cigna OAP Network.
  • Omada – No cost to BJC Medical Plan members. An online program clinically designed to help participants reduce their risk of developing type 2 diabetes. Includes a 16-week core curriculum, a personal health coach and a smart digital scale.
  • WW (Weight Watchers) – For all BJC team members. WW offers multi-dimensional ways to learn how to achieve and then maintain a healthy body weight for the long term. BJC offers team members discounted and subsidized rates for the Digital and Digital Workshops plans.
  • Head to Toe – For all BJC employees' children ages 8-17 who are at risk for obesity. This St. Louis Children's Hospital online program helps children and their families learn to make healthy lifestyle choices. The cost is $60 for 17 weekly sessions. Call 800-678-5437 or register online.

Diabetes Management  

  • Livongo for Diabetes program – No cost to BJC Medical Plan members age 18 or older. Livongo helps participants live healthier lives by providing diabetes information, tools, coaching and support. Livongo provides a connected glucose meter, access to Certified Diabetes Educators, and unlimited test strips and lancets shipped to their home. Enroll at or call 800-945-4355 and use registration code BJC.

Sleep Improvement  

  • Sleepio – No cost to BJC Medical Plan members age 18 or older. Determine how well you sleep by taking a 2-minute online assessment at Those who take the test will get a sleep report along with a sleep tip. Those who need further help improving their sleep can enroll for Sleepio’s online, 6-week program. For questions contact Sleepio at [email protected].

Tobacco Cessation