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Cope with Illness, Loss & Grief

Tools and resources to help you deal with challenging situations.

Caregiver Resources

Caregiver Resources

As a caregiver, you might find yourself facing new, unfamiliar responsibilities. There are things you can do to make the caregiving process easier for both you and your loved one.

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Get Assistance (EAP)

Get Assistance (EAP)

Contact Employee Assistance Program (EAP) for free, confidential counseling, connectiong to community resources (child/elder care, legal resources, college planning), learning to manage emotions (depression, loss, grief, anxiety), overcoming addiction & improving relationships (safety concerns, parenting)

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Get Counseling*

Get Counseling*

Cigna Telehealth Connection*

Log in using your Cigna user name and ID and click “Connect Now”

Cigna In-person Counseling*

Log in using your Cigna user name and ID and search for a Cigna Open Access Plus Provider (co-payment required).

*Medical Plan Participants only

Get Grief Support

Get Grief Support

BJC Hospice offers grief camps, retreats and support groups, at no cost to the participant, due to the generous donations from the community and the support of volunteers.

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