Cope with Illness, Loss & Grief

As a caregiver, you might find yourself facing new, unfamiliar responsibilities. There are things you can do to make the caregiving process easier for both you and your loved one.

Find resources

BJC Hospice offers grief camps, retreats and support groups, at no cost to the participant, due to the generous donations from the community and the support of volunteers.

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The EAP services include 24/7 phone, online and mobile support for short-term clinical assistance for individuals and families.  They address issues including stress and anxiety, counseling for alcohol and substance abuse, relationship issues, legal resources, financial information, loss and grief, personal goal setting, and more.

Connect to EAP (use Web ID: BJC)

Whether you’re a patient, a loved one, or a caregiver, this list of resources may be a good starting point to your journey.

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Get Free Virtual Counseling (MDLIVE)*
Signature and Flex medical plan members can connect 24/7/365 virtually to a licensed therapist or psychiatrist trained to treat many non-emergency conditions (e.g., anxiety, depression, stress). HDHP plan pays 100% after deductible.
Log in to www.myCigna.com  > Find Care & Costs > Talk to a Doctor > Counseling > MDLIVE, or call 888-726-3171.

Get Virtual & In-Person Counseling*
Use your Cigna medical plan mental health services to work with a licensed therapist or psychiatrist to improve your emotional well-being and mental health.
Log in to www.myCigna.com  > Find Care & Costs. Locate a network doctor by type or name.
Co-payment required

Use Emotional Well-Being Apps*
Connect with counselors by phone, video or text at Ginger, Talkspace, Alma, Sondermind, Brightside and more.
Log in to www.myCigna.com  > Find Care & Costs > Talk to a Doctor > Counseling.
Copayment required

*Medical Plan Participants only

Living with Arthritis is difficult.  Check out the Arthritis Foundation helpful tools and resources.

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