BJC Cooks!

BJC Cooks is the latest new offering from Help for Your Health and Morrison Healthcare. Watch these quick and easy healthy cooking demonstrations and download recipes to try at home. 

Braised Mole Chicken Wraps (Download recipe) 

Pan Seared Salmon with Grapefruit Salsa (Download recipe) 

Butternut Squash & Brussels Sprout Risotto with Herbed Chicken (Download recipe) 

Winter Harvest Salad with Cranberry Dressing (Download recipe) 

Herb Grilled Chicken Breast Sandwich (Download recipe) 

Maple Mustard Pork Loin with Sauteed Apples (Download recipe


Grilled Shrimp Satay with a Spicy Noodle Salad (Download recipe)


 


Blueberry, Watermelon, & Walnut Salad with Chicken (Download recipe)

Melon Cucumber Agua Fresca (Download recipe)
 


Ricotta French Toast with Strawberries & Mango (Download recipe) 




 

 

 

 

 

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