BJC Cooks!

BJC Cooks is the latest new offering from Help for Your Health and Morrison Healthcare. Watch these quick and easy healthy cooking demonstrations and download recipes to try at home. 

Recipe: Four-Berry Cobbler (Download recipe) 

Chili-Rubbed Steak with Avocado & Lime (Download recipe) 

Chicken Stir Fry with Swiss Chard & Toasted Pecans (Download recipe) 

Chickpea Veggie Burger with Arugula Salad (Download recipe) 

Braised Mole Chicken Wraps (Download recipe) 

Pan Seared Salmon with Grapefruit Salsa (Download recipe) 

Butternut Squash & Brussels Sprout Risotto with Herbed Chicken (Download recipe) 

Winter Harvest Salad with Cranberry Dressing (Download recipe) 

Herb Grilled Chicken Breast Sandwich (Download recipe) 

Maple Mustard Pork Loin with Sauteed Apples (Download recipe

Grilled Shrimp Satay with a Spicy Noodle Salad (Download recipe)


Blueberry, Watermelon, & Walnut Salad with Chicken (Download recipe)

Melon Cucumber Agua Fresca (Download recipe)

Ricotta French Toast with Strawberries & Mango (Download recipe) 






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